The Four Phases of the Menstrual Cycle- ebook
Each phase of your monthly cycle brings about different physical and emotional feelings. There is a reason that nature has seasons of cold and quiet and seasons of growth and lots of light. Our bodies are just like the natural environment around us and we should honor our own cyclical nature. Understanding how your hormones work in each phase of your cycle is the key to maximizing your potential in your personal and professional life!
Each phase of your monthly cycle brings about different physical and emotional feelings. There is a reason that nature has seasons of cold and quiet and seasons of growth and lots of light. Our bodies are just like the natural environment around us and we should honor our own cyclical nature. Understanding how your hormones work in each phase of your cycle is the key to maximizing your potential in your personal and professional life!

Each phase of your monthly cycle brings about different physical and emotional feelings. There is a reason that nature has seasons of cold and quiet and seasons of growth and lots of light. Our bodies are just like the natural environment around us and we should honor our own cyclical nature. Understanding how your hormones work in each phase of your cycle is the key to maximizing your potential in your personal and professional life!